How to Cook a Weed

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invasive, feral watercress (Nasturtium officinale)

We exist at a turning point. Our world has changed dramatically since the last millennium, but no century has been so dauntingly transformative as the last. Not only is our climate changing rapidly, not only is a great extinction underway (perhaps the greatest, perhaps the last), but we have finally become aware of the endpoint of our resources, and the limit of our invention. It is not enough anymore to keep the machine in motion. We need to apply some brakes. We need to remember how we got here. It is not enough to stop using straws, or bring canvas bags to the supermarket. We need a massive rethink in terms of how we interact with our environment, and food is at the forefront of that interaction.

I am intending to present not a manual for that rethink but a simple volley in the effort, a salvo lobbed at the ceaseless farce of endless growth. There is no permanent economic growth that will not reduce this planet to a sobbing, shrieking wretch. And not for the benefit of the faceless masses, but for the gain of a very few at the expense of the very many.

Most corrupted and most casually ignored are our food systems (clothing also comes into this, but the stakes are higher economically and that is not the subject of this volume). We are not the architects of this, but the unwilling participants–20th century consumption made us acclimated to food in plastic wrap, ingredients as commodities, food severed precisely and sharply from its source. Meat isn’t animals, it is flesh drained of blood and wrapped in styrofoam packages. Vegetables aren’t plants they are Californian-grown produce, shipped across the country in massive Diesel vehicles. Plants come in cans, in plastic freezer bags, in joyless shrink and sleeves. We have lost the thread connecting us to our food.

Just a few generations ago, most of our grandparents and great-grandparents existed in a transitional world. Industrial growth and technology impacted their lives massively, but attached to that incredible change was a sense of connection with another world. The world of self-sustenance, of the working and (dare I say it) peasant classes which revealed to them a set of knowledge and tools which connected them much more tangibly to their food sources. Of course, this is a generalization, and largely a class based one. After all, landowners in the Middle Ages were just as severed from the source of their heavily-laden feast tables as modern oligarchs. The difference is that now this disassociation effects almost everyone in the developed world.

My grandmother raised four children by herself, and supplemented their diet with wild foods. But this connection to the folkways of wild food did not descend directly to me. Although my mother did show me that the invasive wineberry was edible, and I happily munched on honeysuckles as a child, this knowledge was not inherited. I became interested in wild food as an outgrowth of cooking, and an interest in ecology and sustainable lifestyles. Most of what I have come by has been self-taught, aided by print and internet resources, as well as experimentation (within the margins of safety of course). I say this mainly to demonstrate that no matter how far you might be disconnected from the world of the food knowledge and skills of your ancestors, it is a connection you can re-establish. It doesn’t take a lifetime, either–just an interest and the right resources. I aim for this site to be one of those resources, and to guide you to many others.

Along the way I also want to change the way you think about food sources, the environment, cooking and life. My goal is not to provide you with an encyclopedic overview of every wild food but some of the most essential, most common, and most widespread across the temperate parts of the world. The cooking techniques and recipes included in this site are fundamentals, simple presentations, what is known in Italian as cucina povera, the cooking of the poor. A few things may seem complex or challenging at first, but I promise that with practice many of the more involved or unfamiliar processes (like fermentation) will become second nature. All of these techniques formed part of the daily cuisine of the nonnas and farmhouse wives that nourished many generations of our ancestors. And I promise you that, whether your tradition is European, or Indian, or Japanese, or anything else, these women incorporated wild foods into their cooking. Mainly out of necessity, but also out of knowledge of their nutritional aspects, medicinal benefits, and flavor.

As our world transforms dramatically, it might be some small comfort to realize that we can rediscover this knowledge, and explore new ways of sustaining ourselves that are less impactful and far more healthy than the supermarket cooking we have all become used to. One advantage of how aggressively our agriculture and industry have transformed the landscape is that it creates the perfect environment for adaptive, vigorous, invasive plants which are the fundament of wild cuisine. These are the so-called weeds, neglected and often despised. If we can learn to honor and celebrate them, if we can learn how to cook a weed and cherish the food we can make from them, we will not only reconnect with our not-so-distant past but create a path which can help minimize the damage we do to this planet every day with our current foodways.

I hope you will join me in discovering how exciting, delicious, and mindful this food can be.

Mock Strawberry : A Disdained Common Edible

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As a child I used to gobble the “wild strawberries” that, then as now, popped up in our lawn and mulched beds alike. Sure, they didn’t taste like much but they were a pleasant nibble. Perhaps more caution was in order, but the darned things are so inoffensive looking that it would be difficult to suspect them of being hazardous. Older and slightly wiser, nowadays I don’t tend to eat anything without being quite careful about it. In the grocery store, one examines a package. In the wild or the backyard, one makes sure to clearly identify a plant before consuming it.

These wild “strawberries” were of course not true wild strawberries (which are far from flavorless) but the invasive, pernicious ground cover known as Potentilla indica or Duchesnea indica. The confusion over classification is a recent one and Duchesnea is still mainly used. Potentilla seems to be the more accurate fit (though I am hardly a botanist), since that genus contains the cinquefoils whose leaves are used in very much the same way as those of mock strawberry.

Leaves? That’s right. For years and years I have eaten the charmingly inoffensive fruit of the mock strawberry without realizing that the far more interesting and useful part of the plant was staring me in the face. The leaves are an excellent food and tea, tasting faintly of cucumber (with a hint of sage) and widely available for almost the entire year. For years I have let this plant grow wild in my yard and planted beds for the simple fact that it is harmless and excludes other, non-useful weeds. Now? I will definitely encourage its’ growth and use it whenever necessary. Which, honestly could be often–the only plant that grows more prolifically in my yard in the off-season is ground ivy, equally edible but quite bitter once springtime has ended.

So what about those fruits? Many find them banal or insipid, but I consider that a judgement based more on its flavor in comparison with other wild berries or with commercially cultivated fruit. Another common observation is that they taste like watermelon bitten very close to the rind. That rings true to me, and also implies the thing I do really like about mock strawberry, which is its’ pleasing texture. Too often we are disdainful of things which have mild or inoffensive tastes. I have a feeling we would be less disdainful if we did not have such a surplus of food. Then we might be quite pleased to have a plant which is edible in the Northeast in one form or another for almost the entire year.

When we forage we learn a lot of lessons about plants and our relationship with them. Mock strawberry is a good example : as much as we might despise this little scrubby ground cover, we can potentially (no pun intended) learn from it and its’ ways. Sometimes the best and most useful plants are those which we most ignore. I have always tolerated and sometimes enjoyed mock strawberry as an invasive plant which excluded far more annoying weeds. Now I just might let it run riot, and delight in the free surplus of winter greens and summer berries. Insipid? Maybe. But when you’re starving don’t come over and scoop up my “mock” strawberries. I’ll still be enjoying them, tasteless or not.

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