Winter Broth with Foraged Herbs

IMG_8172Take :

2 cups broth of your choice (this is a drinkable broth, so the stronger the better, and homemade of course)

Bring to heat in a small saucepan, then keep warm.

Add :

1/2 cup of mixed dried yarrow, wild basil, and sweetfern (roughly equal amounts)

pinch of dried mugwort leaves, crumbled

hefty pinch or two of dried mint of any kind, crumbled

Keep warm for 5-10 minutes, stirring once or twice. The point at which to take the next step is ideally when the dried herbs have all settled to the bottom of the saucepan.

Strain the broth from the herbs and serve.

Obviously this could be embellished in a million ways. The broth itself can be varied endlessly, depending on what you have in your pantry. It’s best made from a broth that’s deep and flavorful that you just made, perhaps even with something as basic as leftover vegetable scraps or chicken bones. The herbs can be from your garden or the store or the wilds, as long as they are dried this will make a nice flavorful broth from these proportions. I would also recommend not using more than one very bitter herb and not more than one very sweet herb. You want to use the more “culinary” herbs whether wild or domestic.

This could be used as the base of a soup, or served as I sometimes do simply with thick noodles and whatever condiments suit you. Primarily, though, this is a warm nourishing broth somewhere between a tea and a soup. Strong, complex and slightly bitter. While not explicitly medicinal it contains quite a few medicinal herbs. I’m not making any claims it’ll heal you, but it feel good.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s